Coaching Staff

Boys Head Coach: Ron Thomaswick
Girls Head Coach: Brooke Flakes

LCMS Cross CountryWebpage


Practices are held Monday through Thursday until 4:30 at the HS. The only exception is for the days in which we are competing in a meet. Please drink water each and everyday! You cannot hydrate on the day of an event, you must work to hydrate beforehand.


In order to tryout, students must have a current physical, waiver, and concussion form on file with the school.


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