Monday, Oct 25
Breakfast
Choices include: Sausage Biscuit (23 gm carbs) Muffin Bread (average 33 gm carbs) Cereal/Breakfast Bar (average 28 gm carbs) Cereal & Toast (average 37 gm carbs) Cereal & Grahams (average 43 gm carbs) 2 packs Waffle/Chocolate Grahams (average 40 gm carbs) Yogurt & Toast (average 26 gm carbs) Yogurt & Grahams (average 39 gm carbs) With: Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Lunch
Choices include: Salad Bar Meal (average 36 gm carbs) With: Salad Bar, Side Salad (average 4 gm carbs) Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Tuesday, Oct 26
Breakfast
Choices include: Chicken Biscuit (31 gm carbs) Sausage Pancake Bites (17 gm carbs) Pancake & Sausage on a stick (16 gm carbs) Muffin Bread (average 33 gm carbs) Cereal/Breakfast Bar (average 28 gm carbs) Cereal & Toast (average 37 gm carbs) Cereal & Grahams (average 43 gm carbs) 2 packs Waffle/Chocolate Grahams (average 40 gm carbs) Yogurt & Toast (average 26 gm carbs) Yogurt & Grahams (average 39 gm carbs) Smoothie & Toast (average 55 gm carbs) Smoothie & Grahams (average 63 gm carbs) Parfait (average 42 gm carbs) Cinnamon Roll Parfait (average 64 gm carbs) Overnight Oats (average 55 gm carbs) With: Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Lunch
Choices include: Salad Bar Meal (average 36 gm carbs) With: Salad Bar, Side Salad (average 4 gm carbs) Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Wednesday, Oct 27
Breakfast
Choices include: Sausage Biscuit (23 gm carbs) Muffin Bread (average 33 gm carbs) Cereal/Breakfast Bar (average 28 gm carbs) Cereal & Toast (average 37 gm carbs) Cereal & Grahams (average 43 gm carbs) 2 packs Waffle/Chocolate Grahams (average 40 gm carbs) Yogurt & Toast (average 26 gm carbs) Yogurt & Grahams (average 39 gm carbs) Smoothie & Toast (average 55 gm carbs) Smoothie & Grahams (average 63 gm carbs) Parfait (average 42 gm carbs) Cinnamon Roll Parfait (average 64 gm carbs) Overnight Oats (average 55 gm carbs) With: Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Lunch
Choices include: Assorted Bento Box (average 24 gm carbs) Salad Bar Meal (average 36 gm carbs) With: Salad Bar, Side Salad (average 4 gm carbs) Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Thursday, Oct 28
Breakfast
Choices include: Homemade Cinnamon Roll (36 gm carbs) Muffin Bread (average 33 gm carbs) Cereal/Breakfast Bar (average 28 gm carbs) Cereal & Toast (average 37 gm carbs) Cereal & Grahams (average 43 gm carbs) 2 packs Waffle/Chocolate Grahams (average 40 gm carbs) Yogurt & Toast (average 26 gm carbs) Yogurt & Grahams (average 39 gm carbs) Smoothie & Toast (average 55 gm carbs) Smoothie & Grahams (average 63 gm carbs) Parfait (average 42 gm carbs) Cinnamon Roll Parfait (average 64 gm carbs) Overnight Oats (average 55 gm carbs) With: Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Lunch
Choices include: Salad Bar Meal (average 36 gm carbs) With: Salad Bar, Side Salad (average 4 gm carbs) Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Friday, Oct 29
Breakfast
Choices include: Sausage Biscuit, Gravy (28 gm carbs) Muffin Bread (average 33 gm carbs) Cereal/Breakfast Bar (average 28 gm carbs) Cereal & Toast (average 37 gm carbs) Cereal & Grahams (average 43 gm carbs) 2 packs Waffle/Chocolate Grahams (average 40 gm carbs) Yogurt & Toast (average 26 gm carbs) Yogurt & Grahams (average 39 gm carbs) With: Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
Lunch
Choices include: Salad Bar Meal (average 36 gm carbs) With: Salad Bar, Side Salad (average 4 gm carbs) Fruit (average 18 gm carbs) Juice (average 14 gm carbs) Milk (average 12 gm carbs)
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